Thinking of finally kickstarting your Keto diet journey? The Ketogenic diet is becoming increasingly popular due to the host of benefits that it promises one's health. After trying out so many diet plans, could the Keto diet finally be the one that works for you? In this Keto book, you

Books about Ketogenic Diet Plan

Did you know that Ketogenetic as a diet strategy has been already around for exactly 100 years? This book summarises the 100 years of Ketogenic dieting, from the very basic details to explain what is a Keto diet, to illustrate the many benefits, to list how to succeed to lose

If you came to this page is because you want to lose weight while keeping your health and your mind in top shape. YOU'VE COME TO THE RIGHT PLACE! The ketogenic diet, or keto diet, promises rapid results in weight loss because it is an extreme form of low-carb diet

The keto diet is the world's fastest-growing diet, and with good reason. It has been proven to reduce inflammation, burn fat, fight cancer, balance hormones, and gut bacteria, improve neurological diseases, and even increase lifespan. Unfortunately, many people remain ignorant of several vital factors that are crucial to the diet's