The Happy Health Plan

By following their tried and tested advice, this book will leave you feeling energised with a practical step-by-step plan to enhance your whole body health and happiness.

The Happy Health Plan

Curious about how a plant-based diet can positively transform your health and wellbeing? Eager to take your first steps towards plant-based health and happiness? But unsure how or where to start? With over ten years of experience supporting people from all over the world on the best methods for adopting a plant-based diet, you can rely on David and Stephen to equip you with the tools, advice and recipes you need to boost your whole body health and catalyse positive changes within your life. The Happy Health Plan is packed with over 80 delicious, easy-to-make recipes from breakfast options like hearty healthy banoffee overnight oats, smoothie bowls and gut healthy granola, to tasty dinners like Bombay sweet potato curry, creamy roasted red pepper pasta and humble lentil stew. Alongside their happy heart, skin and shape club recipes, the Happy Pears also provide expert advice on when to eat, successful meal planning, improving your gut health, and how to sleep better. By following their tried and tested advice, this book will leave you feeling energised with a practical step-by-step plan to enhance your whole body health and happiness.

More Books:

The Happy Health Plan
Language: en
Pages: 272
Authors: David Flynn, Stephen Flynn
Categories:
Type: BOOK - Published: 2021-01-26 - Publisher: Penguin Life

Curious about how a plant-based diet can positively transform your health and wellbeing? Eager to take your first steps towards plant-based health and happiness? But unsure how or where to start? With over ten years of experience supporting people from all over the world on the best methods for adopting
The Happy Health Plan
Language: en
Pages: 288
Authors: David Flynn, Stephen Flynn
Categories: Cooking
Type: BOOK - Published: 2020-12-10 - Publisher: Penguin UK

From the Sunday Times bestselling authors, The Happy Pear 'My go-to for incredible vegan recipes' Joe Wicks 'Awesome plans that show how plant-based food can transform your health' BOSH! _____________________________________________________________________________________ Want to improve your health, lose weight or gain more energy? A plant-based diet might be the answer you're looking
The Happy Pear
Language: en
Pages: 240
Authors: David Flynn, Stephen Flynn
Categories: Cooking
Type: BOOK - Published: 2016-01-28 - Publisher: Penguin UK

The No 1 bestselling cookery book in Ireland - for two years running! 'These lovely boys always create incredibly tasty food.' Jamie Oliver Let's face it: while we want to eat more fruit and veg and things we know are good for us, we sometimes fall short because we're not
The World of the Happy Pear
Language: en
Pages: 272
Authors: David Flynn, Stephen Flynn
Categories: Cooking
Type: BOOK - Published: 2016-06-02 - Publisher: Penguin UK

'These lovely boys always create incredibly tasty food.' Jamie Oliver David and Stephen Flynn put fun, deliciousness and friendship at the heart of their cooking. By showing that vegetarian food is endlessly varied, packed full of flavour and amazingly easy to prepare they want to spread the love for fruit
The Happy Pear: Recipes for Happiness
Language: en
Pages: 304
Authors: David Flynn, Stephen Flynn
Categories: Cooking
Type: BOOK - Published: 2018-05-03 - Publisher: Penguin UK

THE NO.1 BESTSELLING BOOK - PACKED WITH QUICK AND EASY MEAT-FREE VERSIONS OF OLD FAVOURITES AND INSPIRING ADVICE ON HOW TO BE HEALTHIER! 'These lovely boys always create incredibly tasty food' Jamie Oliver David and Stephen Flynn, the twins behind the Happy Pear cafés and food business, know it can