The Body Sculpting Bible Swimsuit Workout

Outlines a training and nutrition regimen designed specifically for men and includes exercises for each area of the body as well as suggested workout schedules. Original.

The Body Sculpting Bible Swimsuit Workout

Building on the amazing success of his best-selling book THE BODY SCULPTING BIBLE FOR MEN, James Villepigue will get you ready for the beach fast with THE BODY SCULPTING BIBLE SWIMSUIT EDITION. He's designed a very specific, targeted workout plan that's guaranteed to put you in the best beach shape of your life! Special exercises will show you how to: * Build powerful biceps * Sculpt chiseled abs * Achieve well-defined pecs * Plus diet tips, workout plans, meal schedules, and more THE BODY SCULPTING BIBLE SWIMSUIT EDITION FOR MEN will make you confident, strong, fit, and toned!

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The Body Sculpting Bible Swimsuit Workout
Language: en
Pages: 141
Authors: James C. Villepigue, Hugo A. Rivera, Peter Field Peck
Categories: Health & Fitness
Type: BOOK - Published: 2004 - Publisher:

Building on the amazing success of his best-selling book THE BODY SCULPTING BIBLE FOR MEN, James Villepigue will get you ready for the beach fast with THE BODY SCULPTING BIBLE SWIMSUIT EDITION. He's designed a very specific, targeted workout plan that's guaranteed to put you in the best beach shape
The Publishers Weekly
Language: en
Pages:
Authors: James C. Villepigue, Hugo A. Rivera, Peter Field Peck
Categories: American literature
Type: BOOK - Published: 2003 - Publisher:

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