The Better and Healthy You

The biggest step to aiming towards better health is admitting the fact that you need to make changes towards becoming healthier and fitter. Here are some tips to help you improve your health and help you to reach a new and improved you.

The Better and Healthy You

A healthier, happier and more successful you You can become a healthier, happier and more successful person by making a few simple changes to your lifestyle. You will have to make changes to the overall you, not just change the amount of exercise you do or your diet. The secret to achieving happiness and a healthier you is to balance your body and mind in harmony, it is only when we are balanced in physical health, mental and spiritual that we are truly healthy.

More Books:

The Better and Healthy You
Language: en
Pages:
Authors: Nishant Baxi
Categories: Health & Fitness
Type: BOOK - Published: 2020-05-17 - Publisher: epubli

A healthier, happier and more successful you You can become a healthier, happier and more successful person by making a few simple changes to your lifestyle. You will have to make changes to the overall you, not just change the amount of exercise you do or your diet. The secret
The Health Detective's 456 Most Powerful Healing Secrets
Language: en
Pages: 408
Authors: Nan Kathryn Fuchs, Ph.D.
Categories: Health & Fitness
Type: BOOK - Published: 2009-06-16 - Publisher: ReadHowYouWant.com

The Health Detective's 456 Most Powerful Healing Secrets There's a tug-of-war going on, and your health is at risk. Business interests are pulling on one end and science is tugging at the other. Veteran nutritionist and health writer Nan Kathryn Fuchs knows how confusing and frustrating this is. She knows
I Can Make You Thin
Language: en
Pages: 184
Authors: Paul McKenna
Categories: Health & Fitness
Type: BOOK - Published: 2016 - Publisher: Hay House

McKenna's system is not a diet; instead, he uses the latest psychological techniques to transform the way you think about food.
I Can Make You Thin
Language: en
Pages: 176
Authors: Paul McKenna
Categories: Self-Help
Type: BOOK - Published: 2017-05-02 - Publisher: Random House

'I lost weight long term and re-established a relaxed relationship with food. I honestly believe diets don't work. Paul McKenna's method does!' Kirsty Young ___________ * Would you like to eat whatever you want and still lose weight? * Would you like to feel really happy with your body? *
Empowerment of Women for Promoting Global Health and Quality of Life
Language: en
Pages: 544
Authors: Snehendu B. Kar
Categories: Medical
Type: BOOK - Published: 2018-05-25 - Publisher: Oxford University Press

Empowerment of Women for Promoting Health and Quality of Life reviews the evolution of modern Public Health and Global Public Health and the role of women's empowerment for promoting global health. It critically reviews the evolution of global health since the 1990s when the UN initiated the Human Development Approach