More Books:

Sports Nutrition for Young Athletes
Language: en
Pages: 151
Authors: Anita Bean
Categories: Education
Type: BOOK - Published: 2012 - Publisher: Firefly Books Limited

A guide to nutrition for young athletes covers such topics as planning what to eat before, during, and after an event; healthy weight loss; nutritional supplements; and nutritional needs.
Sports Nutrition for Teen Athletes
Language: en
Pages: 48
Authors: Dana Meachen Rau
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012-01-01 - Publisher: Capstone

Provides teen athletes with tips and recipes to improve their diets.
Sports Nutrition Needs for Child and Adolescent Athletes
Language: en
Pages: 313
Authors: Chad M. Kerksick, Elizabeth Fox
Categories: Health & Fitness
Type: BOOK - Published: 2016-04-27 - Publisher: CRC Press

As the number of child and adolescent athletes continues to increase each year, more children are being exposed to greater training volumes and increasing physical demands-making the need for nutritional and recovery guidance increasingly important. While massive amounts of empirical research are published each year on responses and adaptations to
Speed Training for Teen Athletes
Language: en
Pages: 48
Authors: Shane Frederick
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2012-01-01 - Publisher: Capstone

Looks at different exercises that can improve athletic speed.
Anita Bean's Sports Nutrition for Young Athletes
Language: en
Pages: 370
Authors: Anita Bean
Categories: History
Type: BOOK - Published: 2013-08-30 - Publisher: A&C Black

A healthy diet can help the young sports stars of tomorrow fulfil their potential. Around 85% of children regularly take part in sports activities outside lessons. Swimming is the most common activity for girls, with football for boys. 43% of children spend between 1-5 hours per week doing sport outside