Overcoming Addictions

One of the things that people sometimes do when they are overcoming an addiction is to not hold their successes in high ... important than ever to celebrate the successes that you have and the milestones that you have set for yourself.

Overcoming Addictions

When you are suffering from an addiction, it can feel like your entire life is out of control and you have no power to stop yourself from using again and again. When you are addicted to something, it can also feel like you're completely alone and have nowhere to turn. These are all common mindsets for someone who has an addiction to any substance, whether that is food, cigarettes or other tobacco products, alcohol, prescription or illegal drugs and even sex. But neither are you alone in your addiction nor do you have to be a slave to addiction for the rest of your life. That's exactly why this book exists. It is very easy to feel like you are the only one who is experiencing your particular addiction – or the level of addiction you're experiencing – but the truth is, there are millions of others who experience exactly the same things that you do. That's because addiction affects more than 10% of the United States population. That means if you were to get on a typical city bus there are probably two or three people on that bus – besides you – that are suffering from some kind of addiction. Don't fool yourself either; having a food addiction or being unable to quit drinking alcohol is the same as an addiction to a drug or any other substance. Addiction is addiction, no matter what the substances.

More Books:

Overcoming Addictions
Language: en
Pages: 45
Authors: Anthony Ekanem
Categories: Travel
Type: BOOK - Published: 2016-08-08 - Publisher: Anthony Ekanem

When you are suffering from an addiction, it can feel like your entire life is out of control and you have no power to stop yourself from using again and again. When you are addicted to something, it can also feel like you're completely alone and have nowhere to turn.
Holistic Nursing
Language: en
Pages: 876
Authors: Barbara Montgomery Dossey, Co-Director International Nurse Coach Association (Inca) Co-Director Integrative Nurse Coach Certificate Program (Inccp) International Co-Director Nightingale Initiative for Global Health (Nigh) Director Holistic Nursing Consultants Barbara Montgomery Dossey, Lynn Keegan
Categories: HEALTH & FITNESS
Type: BOOK - Published: 2012-03-08 - Publisher: Jones & Bartlett Publishers

This market-leading resource in holistic nursing is published in cooperation with the American Holistic Nurses Association (AHNA). Each chapter is revised and updated by contributors from the best-selling Fifth Edition, as well as new thought leaders from the field of holistic nursing. Chapters begin with Nurse Healer Objectives that are
Holistic Nursing
Language: en
Pages: 876
Authors: Barbara Montgomery Dossey, Lynn Keegan
Categories: Medical
Type: BOOK - Published: 2012-03-08 - Publisher: Jones & Bartlett Publishers

This market-leading resource in holistic nursing is published in cooperation with the American Holistic Nurses Association (AHNA). Each chapter is revised and updated by contributors from the best-selling Fifth Edition, as well as new thought leaders from the field of holistic nursing. Chapters begin with Nurse Healer Objectives that are
Holistic Nursing: A Handbook for Practice
Language: en
Pages: 785
Authors: Barbara Montgomery Dossey, Lynn Keegan
Categories: Medical
Type: BOOK - Published: 2008-05-06 - Publisher: Jones & Bartlett Publishers

Holistic Nursing: A Handbook for Practice guides nurses in the art and science of holistic nursing and offers ways of thinking, practicing, and responding to bring healing to the forefront of health care. Using self-assessments, relaxation, imagery nutrition, and exercise, it presents expanded strategies for enhancing psychophysiology. The Fifth Edition
Change Anything
Language: en
Pages: 256
Authors: Kerry Patterson, Joseph Grenny, David Maxfield, Ron McMillan, Al Switzler
Categories: Business & Economics
Type: BOOK - Published: 2011-04-07 - Publisher: Hachette UK

So often we want to make big changes in our lives, but lack the resolve to see them through. It seems we just can't summon the necessary willpower to take on these huge challenges - saving money, quitting smoking, increasing productivity, getting a promotion or pay rise, or losing weight.