How to Stay Young and Fit No Matter How Old You Get Anti Aging Secrets

If you decide that you are old, then you feel old. Your spiritualhealth is one part of manythat helps youto stay young and youthful. ... In fact, doing new things isone ofthe best ways to stay spiritually young.

How to Stay Young and Fit No Matter How Old You Get  Anti Aging Secrets

When you look in the mirror are you unhappy with how you look? Do you wish that you could look younger? Stop looking for youth in lotions, creams and treatments and take the wellness approach to looking and feeling younger. If you want to rejuvenate your mind, body and spirit, this is the book that will tell you how to do it. Learn how to think young, feel young and look young longer, naturally, without expensive facial products. Youth starts within the body so learn how to eat to stay young, how to think to stay young and how to act to stay young. The wellness approach will not only help you feel better but you will look better. Stop wishing that you were younger and do something about it by reading this book today. Stop feeling old and start feeling good again. This book is full of tips on how to change your life for the better, helping you keep off the signs of aging; change your life now by picking up this book.

More Books:

Old is the New Young
Language: en
Pages: 256
Authors: Matt Narrett, Mark Erickson, Jacquelyn Kung, Lisa Davila
Categories: Self-Help
Type: BOOK - Published: 2009-08-04 - Publisher: Rowman & Littlefield

George Burns once remarked, “You can't help getting older, but you can help getting old.” With twenty-five years of experience working with seniors and studying aging, the Erickson Corporation has amassed a wealth of insights that support this maxim. In Old Is the New Young, three leading specialists take the
Agewise
Language: en
Pages: 304
Authors: Margaret Morganroth Gullette
Categories: Psychology
Type: BOOK - Published: 2013-10-21 - Publisher: University of Chicago Press

Let’s face it: almost everyone fears growing older. We worry about losing our looks, our health, our jobs, our self-esteem—and being supplanted in work and love by younger people. It feels like the natural, inevitable consequence of the passing years, But what if it’s not? What if nearly everything that
Wonder Women
Language: en
Pages: 320
Authors: Debora L. Spar
Categories: Social Science
Type: BOOK - Published: 2013-09-17 - Publisher: Sarah Crichton Books

Fifty years after the Equal Pay Act, why are women still living in a man's world? Debora L. Spar never thought of herself as a feminist. Raised after the tumult of the 1960s, she presumed the gender war was over. As one of the youngest female professors to be tenured
Being with Older People
Language: en
Pages: 300
Authors: Eleanor Anderson
Categories: Psychology
Type: BOOK - Published: 2018-03-29 - Publisher: Routledge

The authors of this volume take as their starting point "striking moments" in their practice with older people, their families and other practitioners. They integrate these with current systemic thinking to offer new perspectives on working with older people in a range of physical health, mental health and social care
Me Talk Pretty One Day
Language: en
Pages: 288
Authors: David Sedaris
Categories: Humor
Type: BOOK - Published: 2010-08-05 - Publisher: Hachette UK

Anyone that has read NAKED and BARREL FEVER, or heard David Sedaris speaking live or on the radio will tell you that a new collection from him is cause for jubilation. His recent move to Paris from New York inspired these hilarious new pieces, including 'Me Talk Pretty One Day',