10 Minute Toughness

You'll find the competitive edge you have been looking for in this power-packed guide.

10 Minute Toughness

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I can see as many applications for the toughness Jason Selk's program brought out of me in the business world as there were on the football field.” --Jeff Wilkins, Former NFL Pro Bowl Kicker “The mental side of the game is extremely important. 10-Minute Toughness helps the players develop the mental toughness needed for success; it really makes a difference.” --Walt Jocketty, General Manager of the 2006 World Champion St. Louis Cardinals “Jason Selk has spent a tremendous amount of time and energy developing effective mental-training programs and coaches workshops. He is truly committed to helping individuals and teams to perform at their very best, when it really counts.” --Peter Vidmar, Olympic Gold Medalist Mental training is a must for high performance both on the field and off. But simply hoping for mental toughness isn't going to build any mind muscles. You need a proven routine of daily exercises to get you where you want to go. 10-Minute Toughness is your personal coach for boosting brainpower and achieving a competitive edge in whatever game you play. With quickness and ease, you'll learn how to master your own mind and psych out your opponents using personalized techniques from one of America's most successful sport psychology consultants. Like no other program available, the 10-Minute Toughness (10-MT) routine gets you ready for the competition in just ten minutes a day.

More Books:

10-Minute Toughness
Language: en
Pages: 208
Authors: Jason Selk
Categories: Sports & Recreation
Type: BOOK - Published: 2008-10-05 - Publisher: McGraw Hill Professional

“10-Minute Toughness is a solid mental training program. In fact I feel it is the best of its kind. . . . [It's] what the title says: ten minutes a day that connects your talents and abilities to the outcome you're seeking. As a retired NFL player looking forward, I
Mental Toughness Training
Language: en
Pages:
Authors: Jackson Yee
Categories: Health & Fitness
Type: BOOK - Published: 101-01-01 - Publisher: Creators Publishing

Books about Mental Toughness Training
Executive Toughness: The Mental-Training Program to Increase Your Leadership Performance
Language: en
Pages: 224
Authors: Jason Selk
Categories: Business & Economics
Type: BOOK - Published: 2011-11-25 - Publisher: McGraw Hill Professional

From the mental toughness coach of a World Series-winning team―a simple, three-step program to winning in life People with inborn talent may be good at what they do—but only the mentally tough reach the highest plateaus in their field. Fortunately, mental toughness is something anyone from any walk of life
Mental Toughness Training Program
Language: en
Pages: 92
Authors: Roman Power
Categories: Business & Economics
Type: BOOK - Published: 2021-04-22 - Publisher: Roman Power

★ 55% OFF for Bookstores! NOW at $ 14.83 instead of $ 32.97! LAST DAYS! ★ The ability to endure through whatever may be going on in the moment is clearly related to qualities we have already looked at-a positive mindset and patience-that is, to the ability to expect a
Mental Toughness Training Program
Language: en
Pages: 104
Authors: Roman Power
Categories: Business & Economics
Type: BOOK - Published: 2021-06-24 - Publisher:

To be successful, you need to be able to fall and get back up again and again.