The Beginner s Guide to Insight Meditation

... Sanskrit): the awakened one, the Buddha Theravada Buddhism: the “Teaching ofthe Elders,” the oldest tradition, which exists in the West primarily as Insight Meditation or Vipassana; considered by some to be the most traditional ...

The Beginner s Guide to Insight Meditation

Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their personal stories highlighting some of the challenges and insights of practice. The Beginner's Guide to Insight Meditation offers advice about going on retreat and help in choosing a teacher and a community to practice with. This is an enormously practical book that covers every aspect of the teachings a beginner needs to get started.

More Books:

Practical Insight Meditation
Language: en
Pages: 70
Authors: Mahasi Sayadaw, Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ)
Categories: Meditation
Type: BOOK - Published: 1991 - Publisher: Buddhist Publication Society

Books about Practical Insight Meditation
The Beginner's Guide to Insight Meditation
Language: en
Pages: 238
Authors: Arinna Weisman, Jean Smith
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2010-08-17 - Publisher: Simon and Schuster

In this informative introduction to insight meditation, Arinna Weisman and Jean Smith combine clear explanations of the Buddha's teachings on freedom and happiness with their own personal stories that highlight challenges and insights from their practice. The authors offer advice about going on retreat, as well as help in choosing
Christian Insight Meditation
Language: en
Pages: 267
Authors: Mary Jo Meadow, Kevin Culligan, Daniel Chowning, Joseph Goldstein, Thomas Ryan
Categories: Religion
Type: BOOK - Published: 2007-08-28 - Publisher: Simon and Schuster

Despite the long history of mysticism within Christianity, more and more Christians are turning to Eastern religions for spiritual guidance. Some have abandoned the religion of their childhood, believing they've found the ?pearl of great price” in Eastern meditation. Christian insight meditation places Buddhist meditation within the Christian prayer tradition,
The Path of Insight Meditation
Language: en
Pages: 128
Authors: Jack Kornfield, Joseph Goldstein
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2018-03-27 - Publisher: Shambhala Publications

An introductory guide to Insight meditation, offering exercises from two master teachers and a look into how this practice leads to compassion and a deeper understanding of self. Insight meditation is a Buddhist practice that opens the way to profound awakening in our daily lives. This introductory guide offers wisdom
A STUDY GUIDE FOR SAMATHA-VIPASSANA MEDITATION BASED ON THE FIVE MEDITATION TECHNIQUES
Language: en
Pages: 626
Authors: Phra Thepyanmongkold
Categories: Religion
Type: BOOK - Published: - Publisher: Dhammakaya.tv เรารักวัดหลวงพ่อสด

The National Coordination Center of Provincial Meditation Institutes of Thailand was established with the commitment of Directors from 338 Meditation Centers (out of over 400) invited by the National Buddhism Organization to a conference at Wat Yannawa, Bangkok, April 23-25, B.E. 2551 (2008). There were fi ve objectives. Three were