Pilates A Teachers Manual

William Morrow and Company Inc., New York Massey P (2010) Pilates Anatomie. Riva, München Maxwell J, ... Gotham Books, New York Valerius KP et al (2002) Das Muskelbuch: Anatomie, Untersuchung, Bewegung. KVM, Marburg Van Lysebeth A ...

Pilates     A Teachers    Manual

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with detailed photos of movement sequences and with precise instructions and explanations of each exercise. Class plans provide concrete suggestions for the design of course units with prevention orientation and patient examples illustrate treatment procedures and therapeutic effects of the Pilates approach for different symptoms. - A must-have for all Pilates professionals: teachers, trainers, physiotherapists.

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Pilates − A Teachers’ Manual
Language: en
Pages: 310
Authors: Verena Geweniger, Alexander Bohlander
Categories: Medical
Type: BOOK - Published: 2014-07-08 - Publisher: Springer

The Pilates book for professionals: Background information and extensive practical knowledge on using the Pilates approach in prevention and therapy. The foundations include, among others, the "Pilates Principles" (Breathing, Centering, Flow, Precision, Concentration, Control and Coordination). The extensive praxis part presents all techniques and exercises (mat and equipment training) with