Dance for Sports

Dance is the universal "language" for movement in all sports. It enhances and translates directly to sports specificity. Steve Miller, "godfather of Dance for Sports" Coach Miller saw the similarity of movements in athletes and dancers.

Dance for Sports

In Dance for Sports, author, teacher, dancer, athlete, and researcher Margo Apostolos offers a new training approach for athletes and coaches that synthesizes common techniques between athletics and dance. By utilizing this approach, in- and off-season athletes can improve efficiency and technique. Throughout the book, Apostolos shows the potential exchange between sport and dance in exercises that focus on overlapping physical components of both practices including flexibility, strength, coordination, agility, balance, and timing. She also demonstrates how dance serves sport as a cross training activity with additional opportunities for athletes to explore creativity, improvisation, and mindfulness. Discussion with athletes from several sports interweaves each chapter to expand the learning process and offer useful anecdotes. Based upon the author's decades-long career and extensive experience with athletes and coaches in a variety of sports such as football, basketball, swimming, tennis, track and field and more, Dance for Sports provides a fully integrative guide for students and instructors alike.

More Books:

Dance for Sports
Language: en
Pages: 256
Authors: Margo K. Apostolos
Categories: Sports & Recreation
Type: BOOK - Published: 2018-10-22 - Publisher: Oxford University Press

In Dance for Sports, author, teacher, dancer, athlete, and researcher Margo Apostolos offers a new training approach for athletes and coaches that synthesizes common techniques between athletics and dance. By utilizing this approach, in- and off-season athletes can improve efficiency and technique. Throughout the book, Apostolos shows the potential exchange
Dance Medicine, An Issue of Physical Medicine and Rehabilitation Clinics of North America
Language: en
Pages: 240
Authors: Kathleen L. Davenport
Categories: Medical
Type: BOOK - Published: 2020-11-25 - Publisher: Elsevier Health Sciences

This issue of Physical Medicine and Rehabilitation Clinics, guest edited by Dr. Kathleen L. Davenport, will discuss a number of important topics in Dance Medicine. This issue of one of four issues selected each year by series Consulting Editor, Santos Martinez. Topics discussed in this issue include, but are not
Dance for Export
Language: en
Pages: 188
Authors: Naima Prevots
Categories: Performing Arts
Type: BOOK - Published: 2012-01-01 - Publisher: Wesleyan University Press

At the height of the Cold War in 1954, President Eisenhower inaugurated a program of cultural exchange that sent American dancers and other artists to political "hot spots" overseas. This peacetime gambit by a warrior hero was a resounding success. Among the artists chosen for international duty were José Limón,
2nd International Conference on Lifelong Education and Leadership for ALL-ICLEL 2016
Language: en
Pages: 1038
Authors: Prof. Dr. Osman TITREK, Ress. Asst. Gözde Sezen Gültekin, Assoc. Prof. Dr. Ilze Mikelsone, Assoc. Prof. Dr. Linda Pavitola
Categories: Business & Economics
Type: BOOK - Published: 2016-12-29 - Publisher: Prof. Dr. Osman Titrek, Ilze Mikelsone, Linda Pavitola, Gözde Sezen Gültekin

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University of Michigan Official Publication
Language: en
Pages:
Authors: Prof. Dr. Osman TITREK, Ress. Asst. Gözde Sezen Gültekin, Assoc. Prof. Dr. Ilze Mikelsone, Assoc. Prof. Dr. Linda Pavitola
Categories: Education, Higher
Type: BOOK - Published: 1941 - Publisher: UM Libraries

Books about University of Michigan Official Publication