Been There Done That Try This

There are two ways that we regulate and check for emotions: by sensing the intonations, volume and pitch of voice used in conversation, and by making eye contact to read facial expressions. Those on the spectrum who have difficulty ...

Been There  Done That  Try This

If you only buy one book to improve your life this year, make it this one. Temple Grandin, Liane Holliday Willey, Anita Lesko, Stephen M. Shore, and many other Aspie mentors, offer their personal guidance on coping with the daily stressors that Aspies have identified as being the most significant, in order of urgency - anxiety, self-esteem, change, meltdowns, depression, friendship, love, and much, much more. Based on years of personal experience, this book is packed with advice from Aspie mentors who have all been there and done that! World expert Dr. Tony Attwood rounds up each chapter with professional analysis and extensive recommendations. He includes essential information on destructive strategies that may look attractive, but that have counter-productive effects. Including full color artwork from Aspie artists showing visually how they interpret each stressor, this is THE inspirational guide to life for young adults, the newly diagnosed, and as a life-long reference for anyone on the spectrum - written by Aspies for Aspies.

More Books:

Been There. Done That. Try This!
Language: en
Pages: 352
Authors: Craig Evans, Anita Lesko, Tony Attwood
Categories: Family & Relationships
Type: BOOK - Published: 2014-02-21 - Publisher: Jessica Kingsley Publishers

If you only buy one book to improve your life this year, make it this one. Temple Grandin, Liane Holliday Willey, Anita Lesko, Stephen M. Shore, and many other Aspie mentors, offer their personal guidance on coping with the daily stressors that Aspies have identified as being the most significant,
An Aspie’s Guide to Living with Meltdowns
Language: en
Pages: 52
Authors: Tony Attwood, Craig Evans, Anita Lesko
Categories: Family & Relationships
Type: BOOK - Published: 2014-11-28 - Publisher: Jessica Kingsley Publishers

Meltdowns are a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Mitch Christian, Anita Lesko, Dr. Patrick Suglia, and more offer guidance based on
An Aspie’s Guide to Accepting and Working with Change
Language: en
Pages: 52
Authors: Tony Attwood, Craig Evans, Anita Lesko
Categories: Family & Relationships
Type: BOOK - Published: 2014-11-28 - Publisher: Jessica Kingsley Publishers

Change is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Temple Grandin, Lars Perner, Liane Holliday Willey, and more offer guidance based on
An Aspie’s Guide to Overcoming Poor Self-Esteem
Language: en
Pages: 52
Authors: Tony Attwood, Craig Evans, Anita Lesko
Categories: Family & Relationships
Type: BOOK - Published: 2014-11-28 - Publisher: Jessica Kingsley Publishers

Low self-esteem is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Alexis Wineman, Liane Holliday Willey, Anita Lesko, and more offer guidance based
An Aspie’s Guide to Overcoming Anxiety
Language: en
Pages: 52
Authors: Tony Attwood, Craig Evans, Anita Lesko
Categories: Family & Relationships
Type: BOOK - Published: 2014-11-28 - Publisher: Jessica Kingsley Publishers

Anxiety is a key daily stressor for people with Asperger's Syndrome and this ebook is packed with advice from Aspie mentors who have all been there, done that, and offer suggestions for coping strategies that really work. Liane Holliday Willey, Anita Lesko, Jennifer Cook O'Toole, and more offer guidance based