Everything you need to know About : The difference between good cholesterol and bad cholesterol, Nutritional supplements, the latest medical treatments and Proper diet and exercise.

Designed to help readers lower harmful levels of dietary fat and cholesterol, a convenient medical reference outlines the latest professional guidelines and offers tips on meal planning and fitness. Original.

In her new book, Health Expert Lisa Lee reveals a Healthy Cocktail of 50 Cholesterol Lowering Foods and lifestyle choices which can help to lower your Cholesterol levels significantly, without the use of drugs. Inside, you will discover how elevated Cholesterol levels are a major risk factor for health --

This reference provides essential information on therapeutic nutrition and contains 135 patient education handouts that health care providers can reproduce and give to patients. Included within the handouts are ones on recommended dietary allowances, the latest food pyramid, prediabetes, glycemic index, mercury and fish safety, food allergy, and 16 specific

Lists 50 ways to lose fat with exercise, and another 50 with diet. Describes them in detail, gives additional helpful hints for losing fat & improving overall physical condition